If you find yourselves feeling unheard, or struggling to communicate without triggering each other, we can work together on opening up new ways of connecting. As an attuned listener trained in Emotionally Focused Couples Therapy (EFCT), I’ve helped many couples reconnect with their deeper needs and return to each other with newfound passion and compassion. Together, we’ll foster healthier dynamics, helping you both feel valued and understood in ways that support profound shifts and lasting growth.
I recognize how past experiences can shape the way we feel in our own skin, affecting everything from social ease to self-confidence. I use Eye-Movement-Desensitization-Reprocessing Therapy (EMDR), Brainspotting, and Internal Family Systems (IFS) to address these deep-rooted responses, helping you reclaim inner peace and reconnect with the parts of yourself that feel lost or fragmented. In our work together, we can create new pathways toward calm, self-compassion, and joy.
I am an Associate Marriage and Family Therapist (AMFT#150089) providing care under the supervision of Briana Smith (LMFT CA #117210). I am trained in EMDR and Brainspotting for rapid processing of traumatic memories. I am also trained in IFS to help you understand and integrate different aspects of your inner life. My approach is informed by extensive training in Emotionally Focused Couples Therapy, and I support couples in breaking free from reactive cycles, build trust, and deepen emotional connection.
Sometimes, the hardest part is simply to begin. Together, we can turn that first step into a journey of self-discovery, compassion, and growth that leads to true and lasting change.
Jenny Ming Tu
Associate Marriage and Family Therapist- CA #150089
Exp 9/30/2025